- What is Moringa?
- What Are the Benefits of Moringa?
- 1. Moringa oleifera is one of the most nutrient-rich plants in the world
- 2. Moringa powder is rich in Plant-based Proteins
- 3. Moringa powder has Powerful Antitoxic properties which may protect against arsenic toxicity
- 4. Moringa powder helps to reduce the risk of diabetes
- 5. Moringa powder has Powerful Antibacterial, Antifungal, and Antimicrobial properties
- 6. Moringa powder improves digestion and protecting the liver
- How to take the Moringa Powder?
- Best Moringa powder brands in India 2020
- Organic India Moringa Powder
- Naturevibe Botanicals Organic Moringa Powder
- Attar Ayurveda Pure Moringa Powder
- Akiva Superfoods Organic Moringa Leaf Powder (100 grams)
- Heilen Biopharm Premium Moringa Leaf Powder Capsules (180 Capsules)
- Side effects of Moringa powder
If you want to add moringa powder to your morning smoothie or protein shake then this article is best for you because there are lots of moringa powder brands available in India and it is hard to know how to select the best moringa powder brand and get the 100% pure natural ingredients at an affordable price. So, In this article, I have handpicked the best moringa powder brands in India 2020 which are 100% natural and affordable.
Before we talk about the list of best moringa powder brands in India 2020, it’s important to understand moringa and its benefits and side effects.
What is Moringa?
Moringa or Moringa Oleifera is a plant that is native to areas of India, Nepal and South Africa. Moringa plant is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree which has been praised for its health benefits for thousands of years. In India, this miracle tree has been used as a traditional remedy in Ayurveda for thousands of years. Moringa oleifera is one of the most nutrient-rich plants in the world. Naturally-dried Moringa leaves are very rich in healthy antioxidants, all 9 essential amino acids, fiber, Iron, Calcium and Vitamin A, B, K & E.
Moringa leaves also have Antifungal, Antiviral, Antidepressant, and Anti-inflammatory properties. Unlike Synthetic supplements, Moringa leaves have a natural source of nutrients so our bodies can absorb the benefits of these nutrients easily.
Currently, Moringa oleifera are popular in more than 82 countries and are experiencing increasing popularity.
Due to increasing Veganism in India, demand for Moringa powder supplements is rising because it is very rich in healthy nutrients, which makes it an excellent dietary supplement or superfood for people on vegetarian or vegan diets.
What Are the Benefits of Moringa?
1. Moringa oleifera is one of the most nutrient-rich plants in the world
Moringa leaves consider as a superfood because one cup of chopped leaves is considered a good source of iron, calcium, all 9 essential amino acids, vitamin C, vitamin B6, and riboflavin and has notable amounts of potassium, vitamin A, vitamin E, and magnesium. It also has an extremely low amount of fats and contains no harmful cholesterol.
Almost all parts of these miracle trees are eaten or used as ingredients in traditional herbal medicines.
One cup of fresh Moringa leaves (21 grams) contains
- Protein: 2 grams
- Vitamin B6: 19% of the RDA
- Vitamin C: 12% of the RDA
- Iron: 11% of the RDA
- Riboflavin (B2): 11% of the RDA
- Vitamin A (from beta-carotene): 9% of the RDA
- Magnesium: 8% of the RDA
In fact, the leaves of Moringa plants are more concentrated in vitamin C than oranges. One cup of fresh leaves (100 grams) contains 157% of your daily requirement.
Moringa powder has 4 times more Beta-Carotene ( raw form of Vitamin A) than that of carrots. It has also 17 times more calcium than that of milk and 25 times more iron than that of Spinach.
2. Moringa powder is rich in Plant-based Proteins
Moringa is a high-nutrient, rich in Plant-based Protein and low-calorie food that contains a lot of nutrition and 2 grams of protein per tablespoon of powder. Introducing moringa powder to the diet may help people lose weight without losing nutrition. it’s not always easy finding convenient plant-based protein if you are a vegetarian or just trying to cut down on meat.
3. Moringa powder has Powerful Antitoxic properties which may protect against arsenic toxicity
Arsenic contamination of food and water is a problem in many parts of India. People are at risk of poisoning from arsenic-contaminated drinking water due to the scarcity of fresh drinking water and the worst level of water pollution.
Exposure to arsenic over long periods of time increases the risk of developing cancer. It also increases the risk of heart disease. A study found that moringa powder has powerful antitoxic properties that could counteract pollutants in the body like arsenic.
4. Moringa powder helps to reduce the risk of diabetes
According to the Ministry of Health and Family Welfare (MoHFW), Government of India, India is home to over 60 million adults with diabetes (7.8% of the population), of which more than 30 million are undiagnosed or untreated, thus increasing the risk of developing complications and premature mortality.
The high blood sugar level is the main characteristic of diabetes which raises the risk of many serious health problems, including heart disease. For this reason, it’s essential to keep blood sugar within healthy limits.
The Moringa leaf powder has been effective at reducing lipid and glucose levels and regulating oxidative stress. That’s why Moringa powder helps to reduce the risk of diabetes.
One study in 30 women showed that taking 1.5 teaspoons (7 grams) of moringa leaf powder every day for three months reduced fasting blood sugar levels by 13.5%, on average.
Another small study in six people with diabetes found that adding 50 grams of moringa leaves to a meal reduced the rise in blood sugar by 21%.
Other research also shows that taking moringa powder with meals might also reduce post-meal blood sugar levels in people with diabetes not taking medications for diabetes.
5. Moringa powder has Powerful Antibacterial, Antifungal, and Antimicrobial properties
Due to its antibacterial, antifungal, and antimicrobial properties, moringa powder might combat infections caused by Salmonella, Rhizopus, and E. coli in the human body.
That’s why introducing moringa powder to the diet may help people improve their resistance level against bacterial diseases.
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6. Moringa powder improves digestion and protecting the liver
Moringa leaf powder contains a high level of insoluble fibre which helps to improve digestion and reduce the risk of stomach problems. Moringa powder has natural antibacterial, antifungal and antimicrobial properties and which may help prevent the growth of various pathogens that cause various stomach problems.
Moringa powder is a good source of polyphenols that reverse oxidation in the liver, and consumption of moringa powder helps to reduce liver fibrosis and protecting the liver.
Overall, Moringa powder is incredibly nutritious and has a host of other potential health benefits like It fights inflammation, maintaining hormone balance, improves sexual function, helps keep blood cholesterol levels down, etc. It’s one of the few foods that truly deserves the label of “superfood”.
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How to take the Moringa Powder?
Generally, Moringa dietary supplements come in the form of Pills/Tablet or dried powder. The appropriate amount of dose of moringa powder depends on many factors such as the user’s age, body weights, health, and several other conditions.
At this time there is not enough scientific information to determine an appropriate range of doses for moringa powder but starting around two to four grams of moringa powder made from dried leaves per day is a good starting point, with an increase in dosage if not getting the desired effects.
Moringa powder has a mild flavour with a slightly earthy taste so people can add it to smoothies, which gives the drink a green colour or sprinkle moringa powder on salads, soups or in avocado toast or sweet potato toast, mix it into energy balls, along with other healthful ingredients or stir a tablespoon into fruit or vegetable juices or use the moringa powder like matcha and whisk it into hot water, etc.
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However, experts and nutritionists advise people to only go for an organic type of Moringa powder so as to experience maximum benefit because organic Moringa has zero toxic as is grown in soils that are free from toxins such as lead, chromium or too much chlorine. The water used is also safe and free from heavy metals and other chemicals.
So that’s why I have handpicked the best moringa powder brands in India 2020 which are 100% natural and affordable.
Best Moringa powder brands in India 2020
Organic India Moringa Powder
Organic India Moringa Powder contains 100% Organic Natural leaf powder of Moringa oliefera (Sahjan). The powder is produced by harvesting, drying then milling the leaves of Moringa oleifera.
Organic India is committed to being a trustworthy and innovative global leader by providing genuine True Wellness products. The company offers ethically sourced, USDA organic supplements in a sustainable and responsible way.
Organic India Moringa Powder benefits
- Made from 100% Natural and Organic Moringa dried leaves.
- Certified by major organic and quality certified body e.g Onecert and USDA.
- Non-GMO and Vegan-Friendly
- Free from harmful toxins such as lead, chromium or too much chlorine. The water used is also safe and free from heavy metals and other chemicals.
- Extremely rich in nutrients contains 90 + nutrients and 40 + antioxidants. It is an excellent source of vitamin A, vitamin C, iron, protein, fibre, calcium, magnesium and potassium.
- It has 4 times more Beta-Carotene ( raw form of Vitamin A) than that of carrots.
- An excellent source of 9 essential Amino acids (Amino acids form proteins).
- Increases stamina & vitality.
- Naturally restores essential vitamin & mineral imbalances.
Organic India Moringa Powder is currently the #1 bestselling Moringa Powder on Amazon India; nearly 1000 people can’t be wrong! That why Organic India Moringa Powder is one of the best moringa powder brands in India 2020 you can buy.
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Naturevibe Botanicals Organic Moringa Powder
Naturevibe organic moringa powder is made from 100% naturally-dried moringa leaves. It is highly nutritious. People can add it to their diet in various ways to get the most of it. Naturevibe aims to provide quality organic products worldwide, encouraging people to choose a healthy and nutritious lifestyle.
Naturevibe Botanicals Organic Moringa Powder benefits
- 100% Vegetarian Superfood cultivated organically and naturally for a superior nutritional profile without any animal-derived components or artificial flavours.
- Free from harmful toxins such as lead, chromium or too much chlorine. The water used is also safe and free from heavy metals and other chemicals.
If you’re looking for an effective moringa powder, you can’t go wrong with Naturevibe Botanicals Organic Moringa Powder.
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Attar Ayurveda Pure Moringa Powder
Attar Ayurveda Pure Moringa Powder is an excellent option for bulk users. Like other high-quality moringa powder supplements, it has zero extraneous ingredients. A very good pick for a moringa powder to add to your morning smoothie.
Attar Ayurveda Pure Moringa Powder benefits
- An excellent option for bulk users.
- 100% Vegetarian Superfood and Non-GMO.
Akiva Superfoods Organic Moringa Leaf Powder (100 grams)
One of the biggest concerns with supplements these days is authenticity. You don’t have to worry about that with this moringa supplement from Akiva Superfoods.
100% USDA Certified premium organic moringa supplement made from organically and naturally cultivated moringa, harvested carefully by hand, shade-dried and gently milled the same day for a superior nutritional profile without any animal-derived components, preservatives or artificial flavors.
This moringa supplement is 100% vegan-friendly. It follows a robust quality process to ensure the best product reaches the customers with all the goodness.
Rich in healthy antioxidants, essential vitamins, proteins, fiber, calcium & potassium. It helps nourish the immune system, increase energy, boost metabolism, provide mental clarity, increase hemoglobin and enhance skin health.
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Heilen Biopharm Premium Moringa Leaf Powder Capsules (180 Capsules)
Premium Moringa Leaf Powder supplement from Heilen Biopharm is One of the best moringa supplements available in India. it is a premium quality organic moringa powder supplement in a 90 grams package contains 180 capsules.
It contains around 18 types of amino acids, 46 antioxidants, 36 anti-inflammatory compounds & more than 90 nutrients which make it one of the best nutritional supplements.
It is an excellent source of antioxidants with high contents of vitamin A, vitamin C, vitamin E & bioflavonoids. Active oxygen radicals cause skin problems by stealing electrons from normal healthy biological molecules. These nutrients help to block the oxidation of healthy tissue by active oxygen, thus delaying the aging process and lowering the appearance of fine lines and wrinkles.
Premium Moringa Leaf Powder supplement from Heilen Biopharm is 100% pure, vegan-friendly moringa powder supplement free of extraneous fillers, binders, artificial ingredients, potentially harmful preservatives or GMOs and has passed extensive quality control testing before being bottled and sold.
Heilen Biopharm Premium Moringa Leaf Powder supplement is one of the best moringa powder brands in India 2020, and it’s offered at a fantastic price.
Side effects of Moringa powder
Moringa leaves powder is considered safe to eat as food. No major adverse effects were noted in clinical studies that used moringa leaf powder up to 20 g/day.
Due to the presence of laxative properties, use of large quantities, it can cause stomach upsets, gaseous distension, diarrhea, and heartburn.
People should not take moringa powder in combination with other thyroid medications because it has Levothyroxine compound which may aid the thyroid function.
Certain compounds found in the roots, flowers, bark of moringa which may increase the risk of a miscarriage. Moringa is traditionally used to abort pregnancies in the early stages. Therefore Pregnant women should avoid moringa.
People should not take moringa powder in combination with other diabetes medications which may cause too low blood sugar.
Always consult the doctor before considering moringa powder as a dietary supplement and people should always read the label on the moringa dietary supplement and follow dosage instructions carefully
Not all moringa powder is of the same quality and provides the best result. For that reason, it is very important that you shop only for high-quality moringa powder from trustworthy brands. I think the list of Best moringa powder brands in India 2020 helps you to choose the best moringa powder brand that is 100% Organic and Affordable to use.